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Our Three Explosive Ways To Build Sport Specific Speed Quickly and Effectively!   
Better Yet, You Can Now Order Our PROGRAMS
in Electronic Format Which We Will Email You Upon Your Placement Of Order. That Is Right, The Electronic Version Of Our PROGRAMS
Delivered Right To Your Desktop For Only $19.99 Each Or Get All Three Great PROGRAMS
For Electronically For $59.99!
IF YOU ARE NOT COMPLETELY SATISFIED WE WILL REFUND YOUR MONEY AND YOU CAN KEEP THE PROGRAMS!
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LET ME ASK YOU A QUESTION? Are you looking to maximize your speed, quickness, agility and jumping ability? If you're answer is yes, then keep reading below! Are you looking to get exact workouts, exercise descriptions, and training techniques that will help you or one of your athletes get to the top of your game? If you're answer is yes, then keep reading below! Are you looking to become a dominant athlete in your sport, a superstar, someone that is the goto guy on your team or train an athlete or team to become dominant in their sport? If you're answer is yes, then keep reading below! If you answered yes to all three of these question then you need to understand what it takes to become a dominant athlete in your sport today! THE FINAL ANSWER IS SPEED! Speed Separates the starters from the benchwarmers, the superstars from the also-rans, and the championship teams from the mediocre ones! Speed is the key to becoming a dominant athlete in all of today's sports! Just look around you, the best athletes are always the fastest athletes, Randy Moss is the quickest most athletic Receiver in football, Deion Sanders was the fastest Defensive Back in football, Michael Vick can explode like no one else, Mia Hamm was the quickest and most dominant soccer player, No one can take the lane like Allen Iverson, who else but Serena Williams can cover the court with explosive power, Ichiro Suzuki can get to first base quicker than anyone, and what do they have in common, EXPLOSIVE SPEED AND QUICKNESS! If you are serious about maximizing your speed and have not had the opportunity to train with us at Schuman's Speed Center, do not live in an area where we offer training, or can't afford to pay for personal speed trainers or coaches to develop that speed or maybe you train athletes yourself or are a coach or parent training youth, high school or collegiate athletes and want to develop their speed, this program is for you! Why be average when you can be great, get the most from your ability and this program will show you how! Our speed training manual authored by David Schuman, owner of Schuman's Speed Center will show you the way to maximize your speed, develop explosive quickness, develop cat like agility, develop eye raising vertical!
Choose from the PROGRAMS
below or call us at 1-866-Schuman to order your copy today. Our PROGRAMS
now come in electronic and hard copy versions. Electronic copies can save you significant money and we have created a limited time discount for all purchasers of our PROGRAMS
.
So dont get left behind, read more about our PROGRAMS
below and order today! ORDER NOW!
Click Here to read an excerpt from our training program manual!
Excerpt One| Excerpt Two| What is included in our training PROGRAMS
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Our Program Overview
 This describes how we run our training, what we expect, how you can motivate yourself and your athletes to be their best. This includes how to set up the training, what equipment to use (no equipment is required, but we do recommend equipment to maximize your performance), how to set up your training field, What the proper running technique is, How to get into a 40 yard dash start.
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Overall Training Program and Training Workouts
Description of the training, how to break teams and groups into training groups, what athletes should training together, what groups of training should be incorporated into each station (agility, quickness, speed, sport specific), How to group age groups and different sports and positions. We describe what we expect to get from the program and how it should look. We map out every single workout over the course of the training program and break it into the different areas that you will train each day. For example, Dynamic Warmup, Plyometrics, Quickness, and Agility Drills, We group the speed and speed conditioning drills, and the sport specific drills and cool down. Those are included in every workout for every training area. We even include testing and assessment, so you can continue to monitor your progress and development of speed. ORDER NOW!
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Exercise Descriptions
 We describe each exercise used in the program and then tell you how to perform it at a maximum level and how to set the drill up. We tell you the # of repetitions and the exact distances for each exercise in the training. We even include exercises that can be substituted for exercises we describe in the workouts. They are all broken out by each category: Dynamic Warm-up, Speed, Quickness, Agility, Sport Specific, Jumping, Speed Conditioning, and Cool Down. Each exercise description also describes the exact technique that should be used in each drill, to reinforce the proper way to explode, run, change direction and be quick
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Drawings of Drills
 We even draw up the drills and show the actual motion with stick figures of how each of the more difficult drills should be set up, look, and be executed. It includes exact distances for such drills as the Illinois Drill, Pro Agility Shuttle, 3 Cone Drill, Ladder Drills and More.
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Assessments and Testing Forms
 We provide Assessments for evaluating your running form and development, and for trainers and coaches to evaluate your running form and development. We use our 11 point sprint plan to evaluate your running form and develop your speed over time. We also provide testing assessments in the 40 yard dash, broad jump, vertical jump, sprint conditioning test, pro agility shuttle, and 3 cone drill. We also provide leighway to provide you with access to put your own testing elements that you want to evaluate in the program.
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Our program is the most comprehensive detailed program on the market today. We detail exact workouts for you and what to focus on. For coaches, trainers, parents and athletes alike this manual is perfect to get your athlete faster, quicker, and more agile for their sport.
Our program will walk you through our workout system and then give you a variety of options to use in your own training regimen. We include testing and assessment sheets to monitor your progress in the program.
That is right, we are so focused on speed and your success that if you do not like our program that we will not charge you for shipping. In addition, we provide free email support, so if you have questions about how to use our training system you can email us at dschuman@schumanspeed.com and just put speed program in the subject line and we will answer all of your questions. There is no publisher out there that will stand by there program and answer questions all day long to make sure you get faster!
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